Have you ever noticed that some dancers or athletes experience a snapping and popping sound at the hip region? Sounds scary right? This condition is commonly called a dancer’s hip. In this small blog, you’ll get a brief idea about Read more…
Choreographic skills completely depend on your dance training and experience. There is no such school or institute that teaches us how to be a professional choreographer. However, regular practice and the application of some simple strategies will definitely help you Read more…
We all are experiencing a scorching summer and quenching thirst by two-three glasses of water is not enough. And if you are a dancer, you must have optimum hydration. So, how much water a dancer should have on a daily Read more…
A lot of people have been asking me that will dance affect my posture, and I wondered what are the main reasons to fix it. I have been learning Bharatnatyam for the last 20 years and I did not see Read more…
The biggest dilemma we face before any dance performance or even photoshoot is what to wear. This is kind of a universal thing I guess! We keep on adding a ton of clothes in our closet but we never find Read more…
I started learning dance at the tender age of 3. Dance is one of my favorite topics when it comes to blogging. My Journey in dance has been a roller coaster ride. But nowadays living in the modern era people Read more…
Dance videos are trending like a fireball on various platforms such as youtube, tik tok, and Instagram. If you are a dancer and you want to showcase your dancing skills, Let us walk through a step-by-step guide on how to Read more…
When I started teaching dance, I had a good count of 15 girls in the first month. The number gradually went to 3 girls within a year. Girls were quitting dance for various excuses. Therefore, I had no choice but Read more…
When I was watching some reels on Instagram, I came across the same kind of trend over and over again. That was Jisoo flower hook step. Each and every girl dressed in those cute mini dresses and trying to do Read more…
When I hit puberty, I was shooting for a film with a troupe of 200 dancers. I had no other choice but to dance during periods. That was such a nightmare experience for me. As I had no rest and Read more…
