Wellness
Should I dance during periods?
When I hit puberty, I was shooting for a film with a troupe of 200 dancers. I had no other choice but to dance during periods. That was such a nightmare experience for me. As I had no rest and Read more…
When I hit puberty, I was shooting for a film with a troupe of 200 dancers. I had no other choice but to dance during periods. That was such a nightmare experience for me. As I had no rest and Read more…
Have you heard of the term flash mob? It is a trending and viral way to let people tap their feet along with us. Here is a brief guide for you on how to organize and choreograph a flash mob. Read more…
I started my dancing career with the Bharatanatyam dance style. The Bharatanatyam costume has played a vital role in every performance. The shining jewelry and vibrant-looking sarees have always fascinated me as a dancer. So, here are some tips I Read more…
Zumba is an amazing and trending dance workout. We all admire joining the best Zumba class and start dreaming of our slim and fit bodies. But, after we enroll in the class first think we think of shopping. Thankfully, Zumba Read more…
Choreography is one of the highest-paying jobs in the film Industry in India. However, it is very difficult to reach there. Here is a sneak peek for all the budding choreographers who want to make choreography a career and develop Read more…
Stage fear or phobia is a very common phenomenon that occurs in many people. Such people feel that performing in public is not their cup of tea. However, stage fright can take a huge toll on one’s self-confidence and self-esteem, Read more…
All the performers including me have experienced a skipped heartbeat before every dance performance. The first step on stage has always given me a positive vibe and motivated me to be on top of my game. A performer learns from Read more…