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dance and Children's health
Wellness

Dance for Children’s Health: Unlocking Overall Benefits for kids

Dance is more than just an art form; it’s a powerful tool for fostering children’s health and overall well-being. Engaging kids in dance offers a fun and creative outlet that enhances their physical, mental, and emotional development. Here’s how dance can highly contribute to children’s wellbeing. Physical Benefits of Dance Read more…

By Rama, 4 monthsJanuary 28, 2025 ago
Practice techniques for dancers
Choreography

Riyaz Techniques for Dancers: how to practice to elevate performance

For a dancer, riyaz (practice) is not just a daily exercise but a sacred ritual that refines their art and connects them to its deeper essence. This blog explores key techniques to enhance your riyaz, blending discipline, focus, and rhythm for a fulfilling practice.  Implementing Dance in Your Daily Routine Read more…

By Rama, 4 monthsJanuary 20, 2025 ago
strength training and dance
Wellness

Dance and Strength Training: A Perfect Partnership 

As a dancer, I’ve always cherished the artistry and grace of movement. However, I’ve also learned that behind every graceful performance lies the strength and resilience of the body.  For years, I focused solely on perfecting my choreography, but I often found myself struggling with foot injuries and pain that Read more…

By Rama, 4 monthsJanuary 16, 2025 ago
dance and ageing
Wellness

Dance and Ageing: Be Graceful and energetic as You Grow Older

Ageing is a journey that brings with it wisdom, experience, and a deeper connection to ourselves. But along the way, our bodies may require a little extra care to keep up with the activities we love. Dance, an art form that blends physical movement and emotional expression, can be a Read more…

By Rama, 6 monthsNovember 25, 2024 ago
New launch-dance themed notebook on amazon
Performance

Aesthetic Dance and Notebooks on Amazon at affordable price

 A Perfect Blend of Art and Creativity! Are you a dance or music enthusiast looking to add a touch of artistic flair to your everyday life? We are excited to announce the launch of exclusive dance and music-themed notebooks on Amazon, designed to inspire creativity and passion. Whether you’re a Read more…

By Rama, 7 monthsOctober 15, 2024 ago
body positivity and dance
Wellness

Celebrating All Body types on the Dance Floor: Embracing Body Positivity

In the vibrant world of dance, every type of movement tells a story. It’s a realm where bodies become instruments of expression, where joy transcends boundaries, and where the beauty of diversity shines brightly. Today, with dancerpens.com, we invite you to embark on a journey with us – a journey Read more…

By Rama, 1 yearMarch 11, 2024 ago
Lord Shiva
Performance

Lord Shiva’s dance as a metaphor of life: Creation to destruction

In Hindu mythology, Lord Shiva is often depicted as Nataraja, the cosmic dancer whose divine dance symbolises the rhythm of creation, preservation, and destruction in the universe. This iconic imagery has transcended time and culture, inspiring artists and performers across the globe to explore its profound symbolism and aesthetic beauty. Read more…

By Rama, 1 yearMarch 8, 2024 ago
dance to improve sleep quality
Wellness

 Know how Dance improves sleep quality

Do you experience poor sleep quality and end up being grumpy all day? Here’s a magic wand which can help you to improve your sleep quality and live a healthy and happy life ahead. You have now understood that our platform is related to dance, so the remedy to improve Read more…

By Rama, 1 yearNovember 20, 2023 ago
Performance

Dance and Muscle Memory: how it works and help to ace your performance

It is always said that practice makes man perfect. I don’t know about perfection but it definitely makes progress. It develops muscle memory and helps you to remember your skill and performance for a long duration. So, this blog will help you to know more about muscle memory and tips Read more…

By Rama, 1 yearNovember 18, 2023 ago
gettyimages-Kelucharan Mohapatra Dance
Dance legends

Dance that connects divinity- Dance Journey of Guru Kelucharan Mohapatra

I have always believed that dance is a medium that connects a human being to the god. Expressing our gratefulness, anger, and requests to the gods becomes very easy through dance. We all know that India is blessed with seven major classical dance styles. Out of which Odissi is known Read more…

By Rama, 2 yearsOctober 16, 2023 ago

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