Dance rehearsal is a vital aspect before any performance. We all have a limited time period and yet we have to give our 100 percent for a successful. So, here I m sharing some simple dance rehearsal strategies to enhance your productivity and result in a successful performance. These strategies Read more…
Have you ever noticed that some dancers or athletes experience a snapping and popping sound at the hip region? Sounds scary right? This condition is commonly called a dancer’s hip. In this small blog, you’ll get a brief idea about why such a snapping sound is seen in dancers and Read more…
Choreographic skills completely depend on your dance training and experience. There is no such school or institute that teaches us how to be a professional choreographer. However, regular practice and the application of some simple strategies will definitely help you in achieving a successful career in choreography. Here are some Read more…
We all are experiencing a scorching summer and quenching thirst by two-three glasses of water is not enough. And if you are a dancer, you must have optimum hydration. So, how much water a dancer should have on a daily basis? A dancer based on her physical activity should consume Read more…